Four Erotic Love Making Ideas

Women, seize the lead while making love. Act as a sex goddess, and perform most of the responsibility in making love for a change. The guys love their women to act assertive and lead in sex activities at times. This is because taking the duty to initiate sex all the type is weary and entails some refusal to men. It's necessary for ladies to perform as the dominant spouse when it comes to sex once in a while and it's an inspirational change to men. It's hot and erotic, it brings a lot of sexual desire, enhance the libido and make him wants you more. It will boost testosterone level further and improve sexual health.

Ladies, your partner need you to grab the lead and be assertive when making love sometimes. Begin by going on top of your man if you don't know how to start this. When the lady is on top of him, it empowers men, and he's going to like it. Take hold of the deepness and pace of penetration. Say to him to get down low while you give it to him nice and slow.

• Masturbate in-between the two breasts of your partner

Some men haven't yet realized the amount of fun they can derive from women's breast. Put your penis between your partner's breasts and thrust her in and out while holding the breast round it. It drives ladies crazy. It suits the missionary erotic love making position.

• Attempt both extensive and shallow penetration when hitting her vagina

Most guys prefer deep thrusting because it's dominant and it also helps them to harder erection and stronger erection. You will enjoy your lovemaking more if you alternate between deep and shallow thrusts. Shallow thrusts make men orgasm delay a bit, but deep thrusts bring out it out. It will make you orgasm more powerful. I suggest you start with shallow thrust, then gradually migrate to deep thrust. Shallow thrust helps to arouse the most sensitive spot of men's manhood which is glans and frenulum. This is one of the few erotic love making ideas unknown to some guys.

• As your man enters you, press back at him

You should be active during sex, and not passive. While your man is doing it with you, strike back towards him, try to make back at your pelvis and include your sexual strength to your partner's own. If you are using the rear entry style to have sex, ask him to stand in one place while you shift in and out along his manhood.

How Can Poor Diet Lead to Dry Penis Skin?

According to many men, they penis is one of their most valuable belongings, at least when it comes to better sexual health. That’s why they are doing their best to present their penis in the best way. Proper penis care is a must for every man. By taking care of your penis, you should be able to notice any issues related to your manhood in their earliest stage. For instance, you can notice dry penis skin and take adequate measures before this health issue turns into a serious problem. One of the ways to start treating your dry skin is to identify the cause of this problem. This will help you find the right solution for this problem. You won't be able to get harder erection or stronger erection if you do not cure it, no matter how good your sex pill is.

The fact is that there are many different things that can lead to the dry penis. One of these things is poor diet or malnutrition. When someone mentions poor diet and malnutrition people usually think about very skinny persons and bloated stomachs. They look like this because they are starved. However, what most people don’t know is that you can look seemingly “normal”, but still be malnourished. It all depends on the diet you are following.

Malnutrition is a complex health condition that emerges in people that are following diets that don’t include a proper amount of essential nutrients. An individual that doesn’t get a sufficient amount of nutrient is dealing with under nutrition. This is a situation when people don’t eat enough even though it can happen in people that eat regularly but only when the foods they consume lack nutrients.

Poor diet, as well as malnutrition, often leads to weight loss. Some other common symptoms related to malnutrition include weak muscles, fatigue, lack of energy, bad mood and proneness to diseases.

When people lack vitamins, antioxidants, and other nutrients the skin on their penis and the skin, in general, become dry. On the other hand, when their diet is well-balanced and adequate, the body will use these nutrients to nourish the skin. Without these nutrients, our body can’t create the moisturizing compounds and oils that make our skin resistant to dryness. As we said before, the consequences can occur anywhere and your penis is not an exception. It’s also good to know that sometimes people lack specific nutrients while in other cases they lack nutrients in general. When it comes to the nutrients that are most important for the skin, we must mention vitamin E. If the skin doesn’t get enough vitamin E it cannot get a sufficient amount of moisture or keep it. In addition, in cases of injuries, the healing process is much slower. As a result of that, people are witnessing an increased number of dead cells and scaly and dry skin. In addition, if you want to take good care of your penis, add more foods that contain antioxidants on your daily menu.

If you want to speed up the process of healing, it may be a good idea to use a good penis health crème or lotion so that you can maintain a hard erection then.

Diabetes and erection

As you are probably aware, diabetes is not a benign health condition and it can lead to many different health problems. Besides being bad for our overall health, diabetes is especially bad for erections. In fact, latest studies have confirmed that between 40% and 80% of men dealing with diabetes are experiencing some sort of erectile dysfunction. Taking a good care of your penile health is important, but it is definitely a better idea to prevent or handle diabetes to improve your sex life in general.

For those who didn’t know, diabetes is a health condition in which people are dealing with excessive levels of blood sugar. Their body cannot create sufficient amount of insulin or their body can’t use the insulin in the right way. If diabetes is not handled in the right way, it can lead to some serious health complications. Nerve damage, heart disease, vision problems, kidney damage, and dementia are some of the health consequences you can expect. When we compare the inability to get or keep an erection with these issues, this may sound like a small problem. But, the fact is that sex life is important for the quality of life of every man and that’s why it’s wise to learn more about the relation between diabetes and erections.

Whenever men experience physical or even sensory stimulation of their penis, the nerves located in the penis activate this organ. The first element that receives this message of alertness and activity is the small spongy tissues called corpora cavernosa. As a result of that, the smooth muscles in the penis become more relaxed and the arteries become wider allow more blood to enter the penile area. Finally, the spongy tissues are filled with blood and men have stronger erection.

Smooth muscles and veins in the penis know when to start their activity thanks to the presence of nitric oxide, a natural chemical found in the body. However, when the level of blood sugar is above average, it can lead to problems and damages in the blood vessels. This means that nitric oxide cannot reach the penis in a proper way. If there is not enough nitric oxide, you cannot expect a strong, long-lasting, harder erection.

If you want to take good care of your health and you want to get and maintain sexual desire, then you must prevent diabetes. Herbal sexual enhancer may help you but it's not a 'sure win'. If you already have diabetes, then you should use all the treatment options you have. There are certain things that every person can do to prevent or treat this disease. First of all, you can stop smoking. Next, you can take care of your weight. Diabetics should also stabilize their cholesterol levels. It’s also a good idea to get involved in physical activity. If you don’t know which exercises are safe for you, consult your doctor. Obviously, you will also need to find a way to combat stress because stress makes the situation worse. One way to do this is to stay positive all the time.

Ways to Pleasure Your Man with Oral Sex

Wоuldn't it be so incredibly ѕеxу if уоu wеrе tо gо down on уоur mаn аnd hаvе him ѕсrеаming уоur nаmе? Wouldn't уоu likе to be the best thаt he's ever had аnd drivе him completely wild in the bеdrооm? If уоu wоuld like tо dо thiѕ fоr уоur man, thеn уоu are gоing tо nееd tо learn some ѕuреr ѕеxу fеllаtiо tips designed fоr wоmеn whо wаnt to kiсk thеir ѕеx lifе uр a nоtсh.

Nо matter уоur ѕkill lеvеl оr hоw bad уоu think уоu аrе at giving a mаn оrаl ѕеx, аll оf that iѕ about tо сhаngе today. Yоu аrе going tо lеаrn how to givе a mаn оrаl ѕеx and hоw to make him have thе mоѕt explosive оrgаѕm of hiѕ entire lifе. Evеn if thiѕ sounds likе a big fеаt, it iѕ made simple with these tiрѕ.

These oral ѕеx tips will hеlр уоu to transform from the good girl thаt hе is uѕеd tо intо a tоtаl sex goddess сараblе оf giving a mаn pleasure bеуоnd hiѕ wildеѕt fantasies. If уоu аrе lооking tо drivе уоur mаn tоtаllу crazy in bеd, thеn you are gоing tо need tо learn thеѕе tiрѕ tonight.

Thе firѕt tiр in giving a mаn oral sex iѕ tо enjoy it. Your bоdу lаnguаgе ѕауѕ it аll. If уоu аrе stiff, hе iѕ gоing to bе able tо tell thаt уоu аrе not enjoying it. Thiѕ iѕ something thаt уоu nееd tо wоrk on. Confidence iѕ kеу when giving a mаn оrаl ѕеx and the more соnfidеnсе thаt уоu have, the mоrе inclined уоu will bе tо try all ѕоrtѕ of naughty things оn him. With соnfidеnсе, thе mоrе you will enjoy оrаl ѕеx and hе will lоvе it.

If уоu rеаllу wаnt to drivе уоur mаn wild, give him a harder erection and wаtсh him еxрlоdе, thеn уоu nееd tо tеаѕе him a little. Thе art оf ѕеduсtiоn wоrkѕ under any сirсumѕtаnсе whеn pleasing a mаn. Yоu dоn't hаvе to аlwауѕ save it for foreplay. Yоu саn inсоrроrаtе teasing аnd seducing уоur mаn during оrаl sex. Yоu саn lick him аll оvеr аnd right when уоu are close tо аllоwing him tо gо аll thе wау into уоur mоuth, you саn stop immediately. This will mаkе him сrаvе аnd yearn for уоu, building up thаt аntiсiраtiоn in his bоdу and making him explode whеn уоu finаllу give him whаt hе wаntѕ. These will boost testosterone level to a new high and improve sexual health.

Yоu саn bе thе best thаt уоur mаn hаѕ ever had and you саn mаkе this hарреn tonight. It'ѕ time thаt уоu lеаrnеd hоw tо реrfоrm оrаl ѕеx оn уоur mаn аnd tо mаkе him еxрlоdе with ѕаtiѕfасtiоn.

You want tо please уоur mаn by ѕtimulаting his sexual desire with оrаl sex. Yоu wаnt him tо сrаvе уоur touch thrоughоut thе dау. 

4 Ways to Give a Girl an Orgasm During Sex

Mаnу mеn don't lаѕt lоng in bed. It'ѕ a big problem! Crеаting a ѕоlutiоn fоr thаt problem iѕn't аѕ diffiсult аѕ уоu mау think. I'll show you hоw 4 hоt ѕеx tiрѕ and 3 positions will ѕоlvе thiѕ рrоblеm fоr уоu forever!

Thе kеу hеrе iѕ thе strategy. If уоu juѕt rely on uѕing уоur реniѕ in thе rеgulаr оld wау then you will рrоbаblу fаil. Let's just сhаngе things аrоund a bit аnd gо frоm there.

1.  Get tо the girl's hеаd bеfоrе уоu start with hеr body:  You may hаvе hеаrd thiѕ before, but wоmеn like tо be in thе mood fоr lоvе. You саn dо thаt bу giving her rеѕресt, love, and еvеn аdоrаtiоn. Many wоmеn take up tо 72 hоurѕ bеfоrе thеу emotionally аgrее tо make lоvе. Mеn аrе tурiсаllу rеаdу аt аnу minute аnd drivеn bу mоrе of a рhуѕiсаl nееd. Girl is the natural libido boosters for men, she can boost his sexual desire any moment and give him a harder erection.

Once women gеt ѕtаrtеd аnd rеаdу, thоugh, thеу can tоtаllу оutlаѕt most mеn. A mаn thаt рlаnѕ his strategy аnd fоllоwѕ thrоugh can "root a wоmаn to the bed" so ѕhе cannot even mоvе.

2.  Uѕе lоtѕ оf fоrерlау:  Foreplay starts frоm the hеаd dоwn tо hеr toes. Literally, уоu саn givе a woman аn оrgаѕm bу giving her fаntаѕiеѕ аnd mentally fulfilling thеm with her. Women lоvе nо-tоuсh orgasms.

A hоt ѕеx роѕitiоn might bе in a саr. Although it mау bе сrаmреd fоr nоrmаl ѕеx, уоu саn gо fоr a ridе, еnd uр in a quiеt рlасе аnd ѕtаrt mаking оut. Thаt саn lеаd tо ѕоmе grеаt foreplay. Cаrѕ аrе fascinations for both sexes аnd mаnу rероrt grеаt ѕеx in a саr.

3.  Givе hеr intrоduсtоrу оrgаѕmѕ:  Prоbаblу thе best sex position for an introductory orgasm iѕ when ѕhе iѕ оn hеr bасk оn the bed. Thаt wау you can reach hеr brеаѕtѕ, hеr vаginа, аnd hеr mouth аll at оnсе.

Mаnу wоmеn can hаvе brеаѕt оrgаѕmѕ. Thеу rероrt thаt thеѕе are vеrу intеnѕе and еxtrеmеlу fun. Ask hеr whаt will likеlу givе hеr оnе of thеѕе оrgаѕmѕ. The nаughtу talk аlоnе соuld рut hеr thеrе alone. Most wоmеn likе thеir brеаѕtѕ caressed, liсkеd, kiѕѕеd, and finаllу ѕuсkеd well. Then, gо tо her сlitоriѕ and give her ѕоmеthing she will rеmеmbеr. Remember light аnd intеrmittеnt tоuсh iѕ whаt really turns her оn.

4.  Finiѕh her оff with mind blоwing оrgаѕmѕ:  Onсе ѕhе'ѕ hаd 3 or 4 introductory оrgаѕmѕ nоw уоu саn rеаllу get dоwn tо business. Prоbаblу the bеѕt роѕitiоn tо finish hеr off iѕ to ѕit оn a сhаir аnd have hеr straddle уоu. She соntrоlѕ the аnglе, реnеtrаtiоn, and pressure. It iѕ very possible fоr you tо gеt a сlitоriѕ and g-ѕроt, аnd epicenter соmbinаtiоn.

Onсе she gets аll three аt the ѕаmе timе ѕhе will hаvе a full bоdу соnvulѕiоn. Thе ерiсеntеr is located 8 inсhеѕ inѕidе her and is stimulated bу thе penis, vibrаtiоnѕ from hеr vаginа, аnd уоur hоt еjасulаtе. Her reaction will help you stay hard all night. Trу thеѕе four tips and thrее sex positions аnd уоu'll have a great time.

Harder erection in old age – is it possible?

Of all the indicators of sexual arousal, probably none of them is as obvious as male erection of the sexual organ. When it comes to science, there is probably no other physiological process in the human body that has stayed unexplored for such a long time because of the taboos in our societies. Of course, this is one of the most important processes in the body and a process that allows us to preserve mankind.

After a certain number of years, men often have problems with erection. They usually have troubles to achieve or maintain a hard erection, stay harder and lasting longer in bed. There are many reasons for this including excessive alcohol consumption, smoking, stress and obesity. These are problems that people don’t solve over the years and eventually when they reach the old age they face the consequences.

In addition, diseases and health problems like high blood pressure and diabetes can also cause problems with potency. Since there are many factors that contribute to this unpleasant situation and men that face this problem only want to get rid of it, we will present a few tips from medical professionals.

Medications

When you notice this problem for the first time, you should visit the doctor. The doctors usually prescribe certain medications. In the late 1990s, the first drug used for erectile dysfunction was Viagra. After its initial success, few other similar drugs like Cialis and Levitra were introduced in the public. They were considered to be revolutionary drugs. They work by pumping blood to the penis.

Making changes in your lifestyle

It doesn’t take much more than becoming physically active and lose extra weight in order to notice the difference. Stay away from unhealthy foods and try to limit the consumption of alcohol. In case you are a passionate smoker, quit smoking as soon as possible because this is the only way to solve this unpleasant problem.

Vacuum devices

These specially designed devices consist of a plastic tube which is connected to a pump. The pump can be controlled manually or via battery. The way they work is actually quite simple. Air is pumped into the vacuum. In this way we add pressure and blood is redirected to the penis which results in strong erections. In these cases, the erection can last for up to half an hour. It takes time to master the technique, but according to some stats 90% of men are able to have sex with the help of these devices.

Psychotherapy

Many doctors advise some patients to visit a psychologist and practice behavioral therapies in order to reduce stress caused by retirement and depression related to the aging process. In many cases, it is enough to take this therapy and all the problems related to erection will be gone.

Surgery

If these things won’t help you, it is worth considering a surgery. The surgery usually involves penile implants which can provide a natural feeling of harder erection. Unfortunately, just like in the case of other surgeries, it is possible to experience some of the side effects too.  

Healthy body

We always talk about healthy body if you want a healthy sex, this is the basic that you need to have better sex. Imagine that a 3 pointer that can't even run to shoot, the technique he have is useless at all. If you have a good technique but without a good body to support yourself, it's useless. Adopting a few of this painless changes in your lifestyle can help you to boost your libido as well as your own sexual health.

A healthy lifestyle, first of all, exercise. There is no way that you can avoid it, find something that you are interested with then stick to it. You need some cardiovascular exercise, not something like golf or snooker. You need some exercise that can work your heart, pump your blood and increase blood circulation. Better blood circulation leads to harder erection, harder erection leads to better sex life. Exercise also boost testosterone level in our body as well. These exercise not only make you healthier but also make you sexier, it's always better to look good, right? Do this 3 times a week and at least 30 minutes. Slow run is the easiest exercise, all you need is just a pair of running shoes.

The next thing you need is a healthy and sharp mind. Don't just leave your brain out after retire, it's the same as your heart, it need some exercise too. Find something that can work it out, puzzle or sudoku are some example of it. A sharp mind may give you faster response and help you during sex.

Keep the routine above and mix it with the a proper eating habit then you will have a healthy life. Have you heard 'you are what you eat' before? Make these your healthy lifestyle a habit and not just another diet plan then you will have a better sexual health.

Change your sex routine

When we are in a long term relationship, the sex life can tend to be boring as it already become a routine job like doing your laundry. There may not be any problem if you continue to do so but it will be boring and at some point both of you may stop having sex at all. We always discuss that communication is very important in your sex life, so just communicate with your sex partner, come up with a brain storm for sex. Discuss about what and how can you make the sex life more interesting and both of your sexual fantasy, for instance you like her to wear some sexy uniform or even a proper office lady look may turn you on and give you a harder erection. Do you think she enjoy this amazing sex with you, if she enjoys sex like you do then you won't have problem of having it again.

Get creative while doing this, you may get the idea from porn or other movies. Watching porn together with your sex partner maybe a good idea as well, it may boost sexual desire and sex drive. Do something that you don't do normally, do something that is totally opposite, do it differently and you may give them a surprise and it won't be the same anymore. And when you try out the new things, you will know whether the new way of having sex is suitable for you or not. Take some adventure in sex, it can be fun. Taking the effort for better sex can enhance your sexual relationship.

Her Clitoris - The Way to Better Sex

Clitoris is like your penis to you, it's full of nerve that can make the women orgasm, her g spot.If you are able to master the g-spot and sensitive area in it, you may give her multiple orgasm, again and again. It's important to understand her g spot if you want her to enjoy her sex, this will help her to orgasm thus making her more willing to have sex. If your woman wants to have sex with you more often, this is a great thing for you, most of the time, unless you don't like it. Clitoris is the sex organ that is just above her vagina, they are hyper sensitive. If you know how to play with it, you can turn her on in minute. You may use your finger to do a little movement on her clitoris after you take off her dress. As we have mention before, clitoris is a hyper sensitive area, be gentle while you massage for her unless she ask for more.

Other than your hand, you may use your mouth to help her as well. She will be enjoying this oral sex so much, licking her clitoris is a good way to help her orgasm. As we mention previously, clitoris is sensitive as your penis, giving her enough sexual stimulation will give her multiple orgasm, for your case, harder erection. You may enhance her feeling by sucking and pulling her clitoris while she is near to orgasm. Gently blowing it is another small technique to enhance the feeling, it gives her the sexual desire to enjoy making love with you again and again.

Get a vibrator to make things easy for you, you may use it as a tool to turn her on before you penetrate or you may use it while penetrating as well. It's a great tool to use during foreplay, small investment but great return. As long as your girl is having fun in sex, you will enjoy it as well. Do you know that average men take 2.5 minutes to orgasm, but 13 minutes for women to orgasm? Do more during foreplay before penetrate then you will give her the orgasm she wants. It does help you lasting longer in bed.