Senior Citizen Sex Problem

Senior Citizen Sex Problem

Monday, September 19, 2011

Orgasm is healthy for her

As you can see the title here, orgasm is good for her sexual health. Here is another reason for you to invite her for sex. Study shows that women whom have orgasm is more healthy than those who don't have one. They mention in the article that those who have orgasm at least twice a month will get less sick. Those who have more orgasm have higher energy level, fewer illness and better outlook. It does look convincing to have sex right? I think sex is a pretty good and cost effective health medicine, at least it feel so much better than the medicine. Tell her the benefit of orgasm now, then you will have the sex tonight, but remember, the health tips here is orgasm, not sex alone.

You have to take care her satisfaction in sex and make her orgasm, then only the sex is good for her health. Think about it, if you are able to give her the orgasm she wants, you don't need to tell her the benefit of sex anymore. She may become the person who tell you the benefit of sex and ask more about it. If you worry that you won't be able to stand until she have her orgasm, read more sex tips in this blog. There are a lot of things that you can do other than sexual intercourse to make her orgasm, do you know that she may like your finger more than your penis? Foreplay, licking, fingering her clitoris vagina and others, read more and put some effort on it.

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Monday, September 12, 2011

Healthy body

We always talk about healthy body if you want a healthy sex, this is the basic that you need to have better sex. Imagine that a 3 pointer that can't even run to shoot, the technique he have is useless at all. If you have a good technique but without a good body to support yourself, it's useless. Adopting a few of this painless changes in your lifestyle can help you to boost your libido as well as your own sexual health.

A healthy lifestyle, first of all, exercise. There is no way that you can avoid it, find something that you are interested with then stick to it. You need some cardiovascular exercise, not something like golf or snooker. You need some exercise that can work your heart, pump your blood and increase blood circulation. Better blood circulation leads to harder erection, harder erection leads to better sex life. Exercise also boost testosterone level in our body as well. These exercise not only make you healthier but also make you sexier, it's always better to look good, right? Do this 3 times a week and at least 30 minutes. Slow run is the easiest exercise, all you need is just a pair of running shoes.

The next thing you need is a healthy and sharp mind. Don't just leave your brain out after retire, it's the same as your heart, it need some exercise too. Find something that can work it out, puzzle or sudoku are some example of it. A sharp mind may give you faster response and help you during sex.
Keep the routine above and mix it with the a proper eating habit then you will have a healthy life. Have you heard 'you are what you eat' before? Make these your healthy lifestyle a habit and not just another diet plan then you will have a better sexual health.

Friday, September 9, 2011

Vitamin for Stronger Erection

The vitamin that are able to give you a firmer and stronger erection is not the sex pills that we introduce here. There are some different about it, sex pills like Maxidus, Activ-Homme, Maxi2, Extenze are something that can boost your libido and give you the power and enhancement you need. Vitamin that we are talking about can help you for stronger erection by reduce cholesterol and increases blood flow throughout the body by opening arteries. The vitamin we are talking about is niacin, it can help to make more blood flows make a stronger and reliable erection. Vitamin that cure erectile dysfunction, but only if your dysfunction caused by limited blood flow.

You need to look for the doctor for consultation before buy one, it does have some minor side effect to your body. Since reduce the cholesterol can increase blood flow thus help you to perform better in sex, why not go out for a walk or slow jog to burn the fat. You know this very well, exercise can help you to build up your stamina. And this sexual stamina is very important when you are having sex. It's something that is simple, but nowadays everyone is just too busy or too lazy to do it. Make your exercise more interesting, you will feel so much better when you see the result. Do more research online to find the best exercise that is suitable for you, and interesting with it. Make it fun and you can make it last.

Tuesday, September 6, 2011

Female sex fantasies

We have talked about changing the routine of your sex life to have a more healthy and mind blowing sex. To make your sex life more interesting, you should discuss this with your sex partner or fuck buddy to get some idea of what both of you can do to make the sex more interesting. If the sex is too boring, guys may even have have sexual problem like inability to maintain a hard erection. You and I know very well of what men fantasy about sex, so we are about to discuss the fantasies of girls here. This is the top 10 female sex fantasies from Ask Men, quite a good place for you to learn more about sex.
The first two fantasies of them are dominate either you or her.

Girls like a strong man to control them and you have know about it. For girls nowaday they have fantasy about dominate a strong man, begging her for more sex. This is the sex position while she is on top, she can have full control of what she wants. Female orgasm is not the only thing she wants. The coming fantasies that girls like most is the student and teacher role play, they like to tease and make you want her body so much. It boost sexual desire to the roof. They want to be naughty and spanking her maybe a good move if she enjoys it, remember to do it according to her preference. Girls like to fantasy about having sex with stranger, well it is a very common fantasy for guys as well, it will turn on and boost the libido to the max by just thinking about it. Threesome, ha, I bet most of the guys thinking about it as well.

There are a combination of two guys and a girl or two girls and a man. Most of the guy would like to have the latter one unless you enjoy watching your partner fuck by others. Voyeurism, girls like to take a peep on others having sex as well, not only guys. Force fantasies, article mention that girls do fantasy about man carrying them to his bedroom and go down for business immediately. She may not look like she enjoy it, but she will love while he take her dress off her.

Exhibitionist, you can actually see it online that a lot of the girls like to show their body online. Is it suitable for you guys? Private dancer, wow, this is very interesting for all the guys, sure you don't mind to try it. Well, you may do it to her first before you ask her for the dance, who knows what will happen. Don't be afraid to be reject or laugh, you know you make the effort for a better sex life.

Monday, September 5, 2011

Change your sex routine

When we are in a long term relationship, the sex life can tend to be boring as it already become a routine job like doing your laundry. There may not be any problem if you continue to do so but it will be boring and at some point both of you may stop having sex at all. We always discuss that communication is very important in your sex life, so just communicate with your sex partner, come up with a brain storm for sex. Discuss about what and how can you make the sex life more interesting and both of your sexual fantasy, for instance you like her to wear some sexy uniform or even a proper office lady look may turn you on and give you a harder erection. Do you think she enjoy this amazing sex with you, if she enjoys sex like you do then you won't have problem of having it again.

Get creative while doing this, you may get the idea from porn or other movies. Watching porn together with your sex partner maybe a good idea as well, it may boost sexual desire and sex drive. Do something that you don't do normally, do something that is totally opposite, do it differently and you may give them a surprise and it won't be the same anymore. And when you try out the new things, you will know whether the new way of having sex is suitable for you or not. Take some adventure in sex, it can be fun. Taking the effort for better sex can enhance your sexual relationship.

Wednesday, August 10, 2011

Orgasm with fingers

We have talk about using your hand and mouth sexual stimulation of clitoris that give her an orgasm, and now we are going to discuss how can you satisfy your partner with fingers. It's her clitoris and vagina that you are going to play with using your fingers.

Don't go straight with rubbing her clitoris right away, you have to do what we have discuss in previous post, foreplay. Yes, you have to start the whole thing from foreplay, it's important to turn her on before you start. We have show you the way to play with her clitoris, just massage her clitoris with circular motion, you may get the lube from her vagina to make her feel more comfortable.

Once you make her so high that she wants you to penetrate her, put your middle finger in her vagina. Middle finger is good for you to go in and out faster, but you have to put yourself in a good position, spread her leg wide open and sit in between them. If you are able to rub her clitoris with one hand and play with her vagina with another hand, this is the best. She have higher chance for the orgasm. There is a good way for you to hit her g spot, just use your middle finger, palm face up and try to hit her g spot and vagina upper part with it. Go slow and see how she react to it.

If your partner like anal sex, you may put a finger in it and use your other fingers to play with her vagina. Don't mix up your fingers, fingers that play with her anus cannot play with her vagina, this may get her infected. Enjoy your finger sex.

You may ask her to masturbate in front of you. Female masturbation is a good way that leads to orgasm, you may learn some trick to give her oral sex during foreplay. Sometimes girls like oral sex and foreplay more than penis penetrate sex, and it may give her the orgasm she wants. In return she will give you a lustful night.

Tuesday, August 9, 2011

Her Clitoris - The Way to Better Sex

Clitoris is like your penis to you, it's full of nerve that can make the women orgasm, her g spot.If you are able to master the g-spot and sensitive area in it, you may give her multiple orgasm, again and again. It's important to understand her g spot if you want her to enjoy her sex, this will help her to orgasm thus making her more willing to have sex. If your woman wants to have sex with you more often, this is a great thing for you, most of the time, unless you don't like it. Clitoris is the sex organ that is just above her vagina, they are hyper sensitive. If you know how to play with it, you can turn her on in minute. You may use your finger to do a little movement on her clitoris after you take off her dress. As we have mention before, clitoris is a hyper sensitive area, be gentle while you massage for her unless she ask for more.

Other than your hand, you may use your mouth to help her as well. She will be enjoying this oral sex so much, licking her clitoris is a good way to help her orgasm. As we mention previously, clitoris is sensitive as your penis, giving her enough sexual stimulation will give her multiple orgasm, for your case, harder erection. You may enhance her feeling by sucking and pulling her clitoris while she is near to orgasm. Gently blowing it is another small technique to enhance the feeling, it gives her the sexual desire to enjoy making love with you again and again.

Get a vibrator to make things easy for you, you may use it as a tool to turn her on before you penetrate or you may use it while penetrating as well. It's a great tool to use during foreplay, small investment but great return. As long as your girl is having fun in sex, you will enjoy it as well. Do you know that average men take 2.5 minutes to orgasm, but 13 minutes for women to orgasm? Do more during foreplay before penetrate then you will give her the orgasm she wants. It does help you lasting longer in bed

Wednesday, July 27, 2011

Her sensual body parts

As we have always share here that there are a lot of things that we can do to sexually satisfy the girls other than a hard penis. Yes, I do agree that we need a hard penis to make her feel 'full' in her vagina, and it is also the fact that a stronger erection can sexual stimulation her vagina and clitoris more. What we share here today is there may be times that we are too tired or any other situation that makes us tired and unable to erect hard. So what can you do now to make her orgasm, my own experience, if you are able to erect, but it's not as hard as normal, you may ask the girl to touch her clitoris herself. Won't you enjoy seeing her masturbate herself even for a little while? This totally blow you and her sexual desire in minutes. Sex can be creative.

This may make her more easy to orgasm though you have a soft erection. Other than her breast, vagina and butt, what is the other body parts that can make her high? Her neck, this you know well, her clavicle? This is also a part of the body that guys like, they feel it's sexy. It's not only sexy but it's sensitive too, once you kiss, she is going to turn on anytime. Don't forget her earlobe when you turn to other body parts. The bottom body part that is sensitive to turn her on, pelvis, inner thigh, behind the knee and feet! Lick it and tease it, play around here and don't rush into her, make her want more for it. These body parts are great for foreplay, so don't miss these parts and you will see the reward in return.

Friday, July 15, 2011

Sex tips for her orgasm

We are here to discuss the way to sexual pleasure your sex partner, men feel happy when they know that they can satisfy their sex partner with orgasm or even multiple orgasms. We will focus in how to please your lady and so that you can enjoy your sex as well. Before we go into details, sure you know that female can have multiple orgasms. Sometimes after you ejaculate and she have her orgasm as well, you may continue as well instead of go for your sleep. You may use your finger, lips or even any sex toy, dildo, vibrator to give her more orgasm. All these helps you lasting longer in bed. Once you give her multiple orgasm, she won't leave you if you can give her the sexual desire she wants.

When we talk about love making, the way you smell does matter. Female are sensitive in smell and this smell or scent is important for her orgasm, it can trigger her in the mind. Put on your cologne before sex. Warm feet are good for orgasm. Yes, research have been done that warm feet can make her orgasm coming faster and more chance that she will come. Sure you know that 'cold feet' is never a good thing. Remember, sock is good for your sex or you may give her a foot massage, concentrate between her toes pads and webbing, this will make her horny.

You know her clitoral is sensitive, licking her will give her lots of pleasure, but do you know that there are 2 very sensual place at her clitoral's 10 and 2 o'clock? By just licking and ticking, you can hear her moan intensity. I haven't try this before, but you may try it out. When you are giving her foreplay, you may try more by licking, teasing, caressing on the right side of her spine. The logic? I don't know but they said it's related to her left brain. Don't forget to make your move curvy. Good luck for trying solving sexual health problem.

Thursday, July 14, 2011

The Myth of Long hour sex

People always looking for solution for longer sexual intercourse time, more lasting sex. They hope that the penetration process can last for a long time, but in fact should you be looking at how to please your sex partner? Actually girls don't need a very long hour sexual intercourse to have orgasm, if you do everything right, they may have their orgasm in just 5 minutes. What do I mean by doing the thing right. It's the foreplay, yes, something that doesn't need any kind of erectile dysfunction (inability to maintain a hard erection) curing surgery, special long lasting sexual enhancement pills to enhance your sexual performance on the bed. If you have premature ejaculation, don't be scare and worry too much.

Search online for more foreplay technique, there are no ultimate technique or particular way to please your sex partner. You have to communicate with your sex partner, sometimes trial and error to find her spot that can make her so high even before you penetrate into her. Foreplay is a very important thing for female, they rely on it so much, sometimes they can have orgasm even before you penetrate, so why not utilise this foreplay instead of worrying about how long your penis can last in her vagina? If everything is good, they can have orgasm so fast even before you realize. So guys, don't rely on herbal sexual enhancer, erectile dysfunction pills like Viagra, Cialis or Levitra. Use the technique, and it's so much better than the pills, and your girls will love you so much, you may not have a long lasting penis, but you are able to make them orgasm every time you have sex with them, and orgasm is the thing they care about. It will give them the sexual desire to want you more. Foreplay is also one of the way can help lasting longer in bed.