Tuesday, September 12, 2017
How to treat Urinary Tract Infection Pain & Discomfort naturally
Urinary Tract Infection or UTI is not a very dangerous illness but it is quite painful and uncomfortable. Plus, it happens very often. Everybody has experienced the awful moment when you are spending most of your day sitting on the toilet waiting to take a pee. You have a strong feeling you are going to pee but it is just not happening. And when you eventually manage to throw a few drops, it hurts like hell. It burns like lava and makes you want you were never born at all. If you have ever wondered how do we call such an illness, we bring you the answer in this article. Such a health state is shortly called UTI. It is caused by a bacteria that can be annihilated by various antibiotics but, in addition, there are completely natural ways that can help you prevent it from showing up in the first place.
Water - Flush Those Bacteria Out
Although it does not sound very exotic, water is, at the matter of fact, one of the best cures for UTI. It can help you prevent or even get rid of bacteria if it is already in your system. So, take a glass of cold fresh water and pour it down your throat. Soon enough, the water will flush away all of those nasty bacteria. One glass of water will probably not help you, therefore you are to keep repeating the water process all day. If you can't drink that much of water in short time you can buy yourself some juice, too. Cranberry juice is particularly efficient for fighting UTI but any other liquid will also be more than helpful.
Cucumbers Or Watermelons - Fed Up With Water? Try These, Then!
As the paragraph above suggests, you need to increase your liquid intake to get rid of the bacteria. Some fruits and vegetables are also full of water, hence you can add them to your daily diet, too. Cucumbers and watermelons mostly consist of water, which makes them perfect for people suffering from UTI. They are also packed up with vitamins that will make your immune system stronger thus helping your organism fight the evil bacteria.
Ginger Tea - The Natural Firefighter
There is a tea for every health issue one might say. And ginger tea should be your first pick once start noticing symptoms of UTI. It has strong anti-inflammatory properties that are extra efficient in treating bacteria and especially UTI. Ginger tea will prevent or reduce current inflammation plus it will ease any pain caused by infection. There are no bad side effects, so it is completely safe to use it.
Blueberries - A Powerful Aid On Your Side
Blueberries have similar effects like cranberries but it is much harder to get a clear juice since they are usually mixed with other fruit such as grapes or apples. But such an issue should not prevent you from eating them as a whole since they are a very powerful ally when it comes to fighting UTI. They are a nice addition to any breakfast so you should try eating a cup or two of fresh blueberries to cleanse your organism of all bacteria.
Things You should Avoid - Don't Help The Enemy
There are many natural remedies you should take when suffering from UTI but there are also some you should try to avoid. When it comes to UTI you should definitively not consume the so called 4C's - chocolate, citrus, carbonation, and caffeine. All of these will actually enhance the bacteria in your bladder that are responsible for the pain you are experiencing.
Citrus will make "the lava" even hotter since it increases the levels of acid in your pee. Lemon is, for example, a rich source of citrus and there are many articles, particularly on the Internet, that will tell you to eat lemon when you have UTI. But that is actually just half of the truth. Lemon is rich in Vitamin C that will attack the bacteria and help you get rid of it, but the price you will have to pay is in that higher lava we were telling you about. Hence, it is up to you, lemon is a double-edged sword that will help and hurt you at the same time.